Is Tesco Beef Gravy Pot 4 Pack 112G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Maize Starch, Water, Sunflower Oil, Yeast Extract, Potato Starch, Salt, Beef Extract (5%), Flavouring, Barley Malt Extract Powder, Sugar, Beef Fat (3%), Concentrated Onion, Onion Extract, Thyme, White Pepper, Antioxidant (Extracts of Rosemary).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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