Is Tesco Beef Lasagne 1.5Kg Dairy Free?


Ingredients
INGREDIENTS: Beef (19%), Tomato, Cooked Egg Pasta [Durum Wheat Semolina, Water, Pasteurised Egg ], Whole Milk , Water, Whipping Cream ( Milk ), Mushroom, Tomato Purée, Cornflour, Red Wine, Mature Cheddar Cheese ( Milk ), Onion, Carrot, Garlic Purée, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Medium Fat Soft Cheese ( Milk ), Medium Fat Hard Cheese ( Milk ), Salt, Yeast Extract, Beef Extract, Oregano, Marjoram, Black Pepper, Bay, White Pepper, Butter ( Milk ), Cheddar Cheese ( Milk ), Whey ( Milk ).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


