Is Tesco Beef Steaks with Peppercorn Sauce 320g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef extract
  • onion
  • double cream
  • single cream
  • beef
  • tomato puree
  • black pepper
  • white wine vinegar
  • milk

beef extract

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

onion
double cream
single cream

+5 more in the app

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Ingredients

INGREDIENTS: Beef (68%), Peppercorn Sauce [Water, Single Cream ( Milk ), Shallot, Double Cream ( Milk ), Cornflour, Brandy, Beef Extract, Green Peppercorns, Salt, Yeast Extract, White Wine Vinegar, Black Pepper, Caramelised Sugar Syrup, Preservative (Potassium Sorbate), Butter ( Milk ), Tomato Purée, Onion, Carrot].

Check Tesco Beef Steaks with Peppercorn Sauce 320g against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Tesco Beef Steaks with Peppercorn Sauce 320g is available at 1 retailer

Tesco

About this product

Meat · Piece

Flavor
PepperySavoryRich
Texture
CreamyTender
Commonly used for
Meal PrepLunch
GERD Friendly? Tesco Beef Steaks with Peppercorn Sauce 320g | Spoonful