Is Tesco Beetroot & Feta Grain Bowl 380g Lactose Free?
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Why it's not lactose free
- milk
- feta cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: Cooked Brown Rice [Water, Brown Rice], Cooked Red Quinoa [Water, Red Quinoa], Cooked Wheatberries [Water, Wheat Berry], Roasted Sweet Potato [Sweet Potato, Rapeseed Oil, Salt, Smoked Paprika, Black Pepper], Beetroot Dip (9%) [Cannellini Beans, Beetroot, Red Wine Vinegar, Olive Oil, Garlic Purée, Concentrated Beetroot Juice, Dill, Nigella Seeds], Cucumber, Pomegranate, Honey and Blood Orange Dressing [Water, Concentrated Pomegranate Juice, Sugar, Honey, Concentrated Blood Orange Juice, Spirit Vinegar, Cornflour, Feta Cheese ( Milk ) (6%), Spinach, Pomegranate Seeds, Coriander Leaf, Lemon Juice.
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About this product
Grain · Pouch