Is Tesco Black Olive & Sundried Tomato Crush 130G Dairy Free?

Ingredients

Kalamata Olives, Partially Reconstituted Sundried Tomato, Tomato, Water, Salt, White Wine Vinegar, Red Wine Vinegar, Mature Cheddar Cheese (Milk), Rapeseed Oil, Concentrated Lemon Juice, Cornflour, Semi Dried Tomato, Parsley, Sunflower Oil, Garlic, Rosemary, Potato Starch, Extra Virgin Olive Oil, Acidity Regulator (Lactic Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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