Is Tesco Braised Beef & Mash 450G Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

beef gelatine
whole milk
beef extract
beef
milk
skimmed milk
butter

beef gelatine

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper], Water, Beef (17%), Carrot, Onion, Cornflour, Beef Extract, Red Wine, Tomato Purée, Rapeseed Oil, Garlic Purée, Salt, Beef Gelatine, Sugar, Tomato Paste, Caramelised Sugar, Onion Concentrate, Thyme, Black Pepper.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.