Is Tesco Breaded 6 Chunky Fish Fingers Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat starch
wheat gluten
durum wheat semolina
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Alaska Pollock (fish) (61%), Wheat Flour (wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Durum Wheat Semolina, Wheat Starch, Wheat Gluten, Rice Flour, Yeast, Salt, Sea Salt, Colour (paprika Extract). Contains Wheat.

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