Is Tesco Breaded Chicken Goujons 540g Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat starch
wheat
wheat gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken (57%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Pea Fibre, Salt, Wheat Starch, Deactivated Yeast (contains Wheat , Barley ), Wheat Gluten, Pea Starch, Yeast, Yeast Extract, Spirit Vinegar Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sage, Concentrated Lemon Juice, Thyme Extract, Concentrated Cane Syrup, Cumin Extract, Black Pepper Extract.

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