Is Tesco British Pork, Apple & Chestnut Stuffed Turkey Crown 2.6kg-3.39kg Serves 8-11 Low FODMAP?
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Ingredients
Turkey, Pork, Apple And Chestnut Stuffing, Pork Shoulder, Pork Belly, Water, Chestnuts, Apple, Onion, Rice Flour, Sugar, Gram Flour, Salt, Parsley, Black Pepper, Thyme, White Pepper, Nutmeg, Antioxidant (Ascorbic Acid), Maize Starch, Dextrose, Cane Molasses), Water, Smoked Streaky Bacon, Pork, Water, Salt, (Sodium Nitrite, Potassium Nitrate)), Honey Glaze (Clear Honey, Glucose Syrup, Water, Maize Starch, Lemon Concentrate, Sea Salt, Black Pepper), Turkey Extract, Maize Starch, Salt, Brown Sugar, Bay Leaf, Antioxidant (Sodium Ascorbate), Mushroom, Kelp, Star Anise
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.