Is Tesco Brookie Bites 20 Pack GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa butter
- cocoa mass
- chocolate chips
- milk fat
- dried whole milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Pastuerised Egg, Brown Sugar, Palm Oil, Chocolate Chips (4%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Rapeseed Oil, Palm Kernel Oil, Fat Reduced Cocoa Powder, Palm Stearin, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Salt, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Soya Lecithins), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Flavouring, Preservative (Potassium Sorbate), Milk Fat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tesco Brookie Bites 20 Pack is available at 1 retailer
About this product
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