Is Tesco Burger Sauce 235Ml GERD Friendly?

Description
Creamy, mildly tangy condiment with a smooth, slightly thick texture commonly used to enhance burgers, sandwiches, fries, and wraps. Reviewers often cite versatile use and consistent flavor, praising convenience and value while noting some find the sweetness pronounced; overall feedback emphasizes its role as a familiar, easy-to-use topping for parties.
Why it's not GERD friendly
- onion powder
- citric acid
- spirit vinegar
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Description
Creamy, mildly tangy condiment with a smooth, slightly thick texture commonly used to enhance burgers, sandwiches, fries, and wraps. Reviewers often cite versatile use and consistent flavor, praising convenience and value while noting some find the sweetness pronounced; overall feedback emphasizes its role as a familiar, easy-to-use topping for parties.
Ingredients
INGREDIENTS: Water, Rapeseed Oil, Spirit Vinegar, Gherkin, Sugar, Modified Maize Starch, Pasteurised Egg Yolk, Dijon Mustard[Water, Mustard Seed, Salt], Dill, Salt, Onion Powder, Acidity Regulators (Citric Acid, Tartaric Acid), Thickeners (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Colour (Paprika Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Burger Sauce 235Ml is available at 1 retailer
About this product
Sauce · Bottle


