Is Tesco Buttermilk Chicken Strips 400g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- malt vinegar powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Chicken Breast (60%), Wheat Flour, Palm Oil, Tapioca Starch, Buttermilk Powder ( Milk ) , Salt, Garlic Powder, Wheat Gluten, Yeast Extract, Wheat Starch, Onion Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Malt Vinegar Powder ( Barley ), Dextrose, Sugar, Spices, Acidity Regulator (Citric Acid), Marjoram, Sage, Yeast, Thickener (Xanthan Gum), Colour (Paprika Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Poultry · Strip