Is TESCO Caesar Chicken & bacon 235g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice from concentrate
pork
smoked bacon
medium fat hard cheese
black pepper
white wine vinegar
spirit vinegar
garlic puree
+1 more

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken Breast (30%), Water, Rapeseed Oil, Medium Fat Hard Cheese (8%) ( Milk ), Smoked Bacon (3%) [Pork, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Pasteurised Egg Yolk, Cornflour, Garlic Purée, Lemon Juice from Concentrate, Spirit Vinegar, Sugar, White Wine Vinegar, Black Pepper.

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