Is Tesco Cajun Chicken Linguine 400g Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
cayenne pepper
chilli powder
smoked paprika
tomato puree
yellow pepper
red pepper
tomato passata

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Linguine Pasta [Water, Durum Wheat Semolina], Cooked Chicken Breast (12%), Water, Whole Milk , Tomato Passata, Mature Cheddar Cheese ( Milk ), Red Pepper, Yellow Pepper, Single Cream ( Milk ), Full Fat Soft Cheese ( Milk ), Onion, Tomato Purée, Garlic Purée, Rapeseed Oil, Low Fat Soft Cheese ( Milk ), Cornflour, Salt, Smoked Paprika, Sugar, Thyme, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Colour (Paprika Extract), Sage, Yeast Extract, Flavouring, Sunflower Oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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