Is Tesco Calorie Controlled Cod Mornay, Mash & Peas 380g Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Single Cream ( Milk ), Salt, White Pepper], Peas, Cooked Cod ( Fish ) (16%), Skimmed Milk , Water, Whole Milk , Medium Fat Hard Cheese ( Milk ), Low Fat Soft Cheese ( Milk ), Onion, Cornflour, Single Cream ( Milk ), Medium Cheddar Cheese ( Milk ), Tapioca Starch, Garlic Purée, Pasteurised Lemon Juice, Gelling Agent (Amidated Pectin), Salt, Cod Stock ( Fish ), Plaice Stock ( Fish ), Sugar, Mustard Seeds, Spirit Vinegar, Sunflower Oil, White Pepper, Black Pepper Extract.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.