Is Tesco Calorie Controlled Tomato & Basil Chicken 380G Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

sundried tomatoes
tomato paste
tomato
semi dried cherry tomatoes
baby potato

sundried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Baby Potato, Cooked Chicken (21%) [Chicken Breast, Corn Starch], Tomato, Green Beans, Water, Onion, Semi Dried Cherry Tomatoes [Tomato, Rapeseed Oil, Salt, Garlic, Oregano], Tomato Paste, Cornflour, Sugar, Garlic Purée, Sundried Tomatoes, Basil, Sunflower Oil, Chicken Extract, Gelling Agent (Amidated Pectin), Chicken Fat, Carrot Concentrate, Mushroom Extract, Black Pepper, Onion Concentrate, Garlic Powder, Oregano Powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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