No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tesco Caramelised Onion Houmous 182G GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Cooked Chickpeas (40%) [Water, Chickpeas], Caramelised Onion (33%) [Onion, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Garlic Purée, Muscovado Sugar, Rapeseed Oil, Salt], Rapeseed Oil, Tahini Sesame Seed Paste, Water, Concentrated Lemon Juice, Garlic, Salt.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Caramelised Onion Houmous 182G is available at 1 retailer

Tesco

About this product

Dip · Spreadable

Flavor
SavoryNuttySweetGarlicky
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwichMeal Prep
GERD Friendly? Tesco Caramelised Onion Houmous 182G | Spoonful