Is Tesco Cheddar & Caramelised Onion Quiche 160G Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Farmhouse Cheddar Cheese (Milk), Pasteurised Egg, Skimmed Milk, Red Onion, Palm Oil, Onion, Sugar, Single Cream (Milk), Maize Flour, Red Wine Vinegar, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Cornflour, Rapeseed Oil, Thyme, White Pepper, Nutmeg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Tesco Cheddar & Caramelised Onion Quiche 160G is available at 1 retailer

About this product

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