Is Tesco Cheddar & Onion Quiche 400G Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

INGREDIENTS: Semi Skimmed Milk , Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Onion (10%), Mature Cheddar Cheese ( Milk ) (8%), Extra Mature Cheddar Cheese ( Milk ) (7%), Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ), Palm Oil, Low Fat Soft Cheese ( Milk ), Cornflour, Double Cream ( Milk ), Maize Flour, Rapeseed Oil, Chive, Salt, White Pepper, Nutmeg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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