Is Tesco Cheddar With Caramelised Red Onion 180g Vegetarian?


Ingredients
INGREDIENTS: Medium Cheddar Cheese ( Milk ), Caramelised Red Onion Chutney (5%) [Red Onion, Sugar, Grape Must, Orange Pulp, White Wine Vinegar, Salt, Cornflour, Stabiliser], Balsamic Vinegar [White Wine Vinegar, Concentrated Grape Must], Dried Caramelised Onion [White Onion, Glucose-Fructose Syrup], Fructose.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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