Is Tesco Cheese And Garlic Stuffed Mushrooms 200G Dairy Free?

Ingredients

Mushroom, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese (Milk), Butter (Milk), Water, Parsley, Pecorino Medium Fat Hard Cheese, Garlic Puree, Rapeseed Oil, Potato Starch, Sea Salt, Black Pepper, Yeast, Olive Oil, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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