Is Tesco Cheese Curls 10 Pack 150G Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

buttermilk powder
milk
cheese powder
whey powder

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Vegetable Oils [Rapeseed Oil, Sunflower Oil], Potato Starch, Wheat Flour, Maize Flour, Whey Powder ( Milk ), Salt, Flavouring (contains Milk ), Dried Onion, Cheese Powder ( Milk ), Paprika, Turmeric, Buttermilk Powder ( Milk ), Stabiliser (Potassium Chloride), Onion Powder, Yeast Extract, White Pepper, Colour (Paprika Extract).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.