Is Tesco Cheese & Onion 235g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice from concentrate
red leicester cheese
mature cheddar cheese
spirit vinegar
milk

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Mature Cheddar Cheese ( Milk ) (23%), Red Leicester Cheese (with Colour: Beta Carotene) ( Milk ) (12%), White Onion (10%), Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate, Chive.

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