Is Tesco Cheese Onion & Chive Muffins 150G Gluten Free?
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Ingredients
INGREDIENTS: Single Cream (Milk), Pasteurised Egg, Whole Milk, Extra Mature Cheddar Cheese (Milk) (16%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Medium Mature Cheddar Cheese (Milk) (15%), Cornflour, Onion (2.5%), Chive (2%), Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk), Onion Powder, Cheese Powder (Milk), Mustard Flour, Potato Starch, Salt, Sugar, Acidity Regulator (Citric Acid), Turmeric.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.