No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Cheese Onion & Chive Muffins 150G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Single Cream (Milk), Pasteurised Egg, Whole Milk, Extra Mature Cheddar Cheese (Milk) (16%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Medium Mature Cheddar Cheese (Milk) (15%), Cornflour, Onion (2.5%), Chive (2%), Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk), Onion Powder, Cheese Powder (Milk), Mustard Flour, Potato Starch, Salt, Sugar, Acidity Regulator (Citric Acid), Turmeric.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Tesco Cheese Onion & Chive Muffins 150G is available at 1 retailer

Tesco

About this product

Bread · Piece

Flavor
SavoryRich
Texture
SoftCreamy
Commonly used for
BreakfastSnacking
Low FODMAP? Tesco Cheese Onion & Chive Muffins 150G | Spoonful