No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mid-America Farms Grade A Top The Tater The Original Chive Onion Sour Cream Dip, 12 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product image

Description

Smooth, thick and scoopable with a mild savory tang and subtle herb notes, this dip is commonly used for chips, raw vegetables, baked potatoes, sandwiches and party platters. Reviewers often cite consistent creaminess and versatility, while some mention the flavor as mild or slightly salty and occasional packaging issues reported.

61 scans

Ingredients

Cultured Sour Cream (Nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Locust Bean Gum, Cultures), Seasoning (Salt, Dehydrated Onion, Hydrolyzed Vegetable Protein [Corn], Sugar, Monosodium Glutamate, Dehydrated Parsley), Potassium Sorbate (Preservative), Chives.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mid-America Farms Grade A Top The Tater The Original Chive Onion Sour Cream Dip, 12 Oz. is available at 2 retailers

TargetWalmart

About this product

Dip · Spreadable

Flavor
SavoryUmamiSalty
Texture
Creamy
Commonly used for
DippingSnackingToppingGarnishing
Low FODMAP? Mid-America Farms Grade A Top The Tater The Original Chive Onion Sour Cream Dip, 12 Oz. | Spoonful