Is Boursin Shallot & Chive Spreadable Gourmet Cheese, 5.3 oz, Box, Puck, Refrigerated Low FODMAP?
Description
Soft, spreadable gourmet cheese with a smooth, creamy texture and a savory, mildly oniony-herb aroma. Commonly used as a cracker or bread spread, dip for vegetables, and a finishing ingredient for warm dishes. Reviewers cite ease of spreading and bold flavor; some note occasional firmness from refrigeration and texture variability.
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Description
Soft, spreadable gourmet cheese with a smooth, creamy texture and a savory, mildly oniony-herb aroma. Commonly used as a cracker or bread spread, dip for vegetables, and a finishing ingredient for warm dishes. Reviewers cite ease of spreading and bold flavor; some note occasional firmness from refrigeration and texture variability.
Ingredients
Pasteurized Cultured Milk And Cream, Shallots (Dried), Salt, Chives (Dried), Green Onions (Dried), Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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