Is Tesco Cheese & Onion Pie 200g GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- vintage cheddar cheese
- red mature cheddar cheese
- onion
- caramelised onion
- mature cheddar cheese
- single cream
- white pepper
- dried skimmed milk
- red wine vinegar
- balsamic vinegar
- +1 more
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Potato (11%), Water, Palm Oil, Single Cream ( Milk ), Mature Cheddar Cheese ( Milk ) (7%), Caramelised Onion (6%) [Onion, Dark Brown Soft Sugar, Rapeseed Oil], Vintage Cheddar Cheese ( Milk ) (6%), Red Mature Cheddar Cheese (with Colour: Beta-Carotene) ( Milk ) (6%), Onion (2%), Cornflour, Tapioca Starch, Rapeseed Oil, Salt, Cheese Powder ( Milk ), Glucose Syrup, Balsamic Vinegar [Red Wine Vinegar, Grape Must], Dried Skimmed Milk , Flavourings, White Pepper, Yeast Extract, Colour (Beta-Carotene).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Whole