Is Tesco Cheese & Onion Sandwich GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- red leicester cheese
- cheddar cheese
- spirit vinegar
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Cheddar Cheese ( Milk ) (12%), Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ) (12%), Onion, Oatmeal , Rapeseed Oil, Wheat Bran, Cornflour, Spirit Vinegar, Pasteurised Egg , Sugar, Salt, Yeast, Wheat Gluten, Pasteurised Egg Yolk, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Concentrated Lemon Juice, Malted Barley Flour, Brown Mustard Seeds, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tesco Cheese & Onion Sandwich is available at 1 retailer
About this product
Snack · Whole