Is Tesco Cheese & Tomato Fresh Tortelloni 300g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried potato
cherry tomato puree
tomato puree

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Fresh Egg Pasta [ Wheat Flour, Durum Wheat Semolina, Pasteurised Egg , Water], Tomato Purée (9%), Mozzarella Full Fat Soft Cheese ( Milk ) (6%), Ricotta Full Fat Whey Cheese ( Milk ) (6%), Wheat Flour, Dried Potato, Cherry Tomato Puree (4%), Basil, Sunflower Oil, Dried Skimmed Milk , Salt, Wheat Fibre, Medium Fat Hard Cheese ( Milk ), Flavouring (contains Milk ), Oregano, Garlic, Olive Oil, Yeast.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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