Is Tesco Cheese & Veg Pies 284g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • whipping cream
  • mature cheddar cheese
  • whole milk
  • milk

whipping cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Vegetables (21%) [Carrot, Broccoli, Sweetcorn, Peas], Palm Oil, Mature Cheddar Cheese ( Milk ) (6%), Whole Milk , Cornflour, Rapeseed Oil, Whipping Cream ( Milk ), Salt, Onion, Stabiliser (Methyl Cellulose), Yeast Extract, Sugar, Pea Protein, Parsley, Spices, Onion Powder, Potato Starch, Flour Treatment Agent (L-Cysteine), Lovage Extract, Colour (Beta-Carotene).

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About this product

Unknown · Whole

Flavor
SavoryButteryUmamiRich
Texture
CreamyCrunchyFlaky
Commonly used for
LunchMeal PrepSnackingOn The Go