Is Tesco Chicken Bacon & Stuffing Sandwich Gluten Free?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Chicken Breast (21%), Smoked Bacon (7%) [Pork Belly, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Malted Wheat Flakes, Rapeseed Oil, Cornflour, Onion, Wheat Bran, Spirit Vinegar, Salt, Pasteurised Egg , Sugar, Yeast, Malted Barley Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Pasteurised Egg Yolk, Oats , Wheat Gluten, Malted Wheat Flour, Concentrated Lemon Juice, Dried Sage, Onion Powder, Parsley, Yeast Extract, Black Pepper, Flavouring, Thyme, Brown Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Raising Agent (Ammonium Hydrogen Carbonate), Bay Leaf, Rosemary, Clove, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.