Is Tesco Chicken & Black Bean 460G Dairy Free?
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Ingredients
Chicken Breast, Water, Red Pepper, Green Pepper, Onion, Rice Wine, Sugar, Cornflour, Black Beans, Garlic Puree, Ginger Puree, Sesame Oil, Salt, Soya Bean, Spring Onion, Rapeseed Oil, Rice Vinegar, Corn Starch, Black Treacle, Chicken Extract, Caramelised Sugar Syrup, Red Chilli Puree, White Wine Vinegar, Yellow Bean, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Molasses, Spirit Vinegar, Wheat, Sea Salt, White Pepper, Yeast Extract Powder, Carrot, Leek, Ginger Powder, Lemon Peel Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.