Is Tesco Chicken Caesar Sub Roll Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Breast, Water, Smoked Bacon, Pork Belly, Sugar, Salt, Emulsifier (Sodium Triphosphate), Honey, (Sodium Nitrite)), Rapeseed Oil, Lettuce, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Lemon Juice, Cornflour, Pasteurised Egg, Sugar, Brown Linseed, Salt, Pasteurised Egg Yolk, Golden Linseed, Millet Seed, Poppy Seed, White Wine Vinegar, Yeast, Garlic Puree, Palm Oil, Tapioca Starch, Anchovy (Fish), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids, Calcium Salts Of Fatty Acids), Black Pepper, Mustard Seed, Sunflower Oil, Spirit Vinegar, Garlic Powder, Flour Treatment Agent (Ascorbic Acid), Wheat Starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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