Is Tesco Chicken Casserole And Dumplings 450G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato puree

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS LIST: Chicken (29%), Water, Dumplings (17%), Carrot (7%), Swede, Onion, Cornflour, Leek, Chicken Extract, Rapeseed Oil, Pork Gelatine, Salt, Tomato Purée, Sugar, Caramelised Sugar, Thyme, Onion Extract, White Pepper. Dumplings contains: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beef Fat, Raising Agents (Disodium Diphosphate, Potassium Carbonate).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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