Is Tesco Chicken & Chorizo Parcels 100G Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Pepper, Chicken Breast, Onion, Rapeseed Oil, Chorizo, Pork, Water, Flavouring, Salt, Smoked Paprika, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), (Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano), Mascarpone Full Fat Soft Cheese (Milk), Tomato, Maize Starch, Tomato Paste, Tomato Juice, Pomace Olive Oil, Coriander Leaf, Brown Sugar, Red Wine Vinegar, Smoked Paprika, Lemon Juice From Concentrate, Parsley, Lime Juice From Concentrate, Salt, Wheat Gluten, Red Chilli, Paprika Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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