Is Tesco Chicken & Chorizo Pasta 450G Vegan?
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Ingredients
INGREDIENTS: Cooked Pasta [Durum Wheat Semolina, Water], Tomato, Chicken Breast (12%), Water, Chorizo Pork Sausage (3%) [Pork, Pork Fat, Salt, Dextrose, Chilli Powder, Garlic Powder, Rosemary Extract, Sage, Malt Vinegar (Barley), Smoked Paprika, Paprika Extract, Stabiliser (Tetrasodium Diphosphate), Antioxidant (Sodium Ascorbate), Starter Culture, Preservative (Sodium Nitrite), Paprika], Red Pepper, Tomato Purée, Onion, Olive Oil, Cornflour, Demerara Sugar, Salt, Garlic Purée, Balsamic Vinegar [White Wine Vinegar, Grape Must Concentrate], Parsley, Extra Virgin Olive Oil, Chilli Powder, Red Chilli, Acidity Regulators (Citric Acid, Acetic Acid), Sunflower Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.