Is Tesco Chicken Chow Mein 375G Dairy Free?

Ingredients

INGREDIENTS: Cooked Noodles [Water, Wheat Flour, Salt, Turmeric, Paprika), Water, Cooked Chicken Pieces (13%) [Chicken Breast, Sugar, Modified Tapioca Starch, Dextrose Powder, Chicken Extract, Garlic Powder, Tapioca Starch, White Pepper, Yeast Extract, Sunflower Oil, Parsley, Onion Powder, Antioxidant (Extracts of Rosemary)], Choi Sum, Red Pepper, Onion, Shiitake Mushroom, Carrot, Rice Wine, Rapeseed Oil, Ginger Purée, Garlic Purée, Sesame Oil, Cornflour, Ginger, Caramelised Sugar Syrup, Flavouring, Chicken Fat, Molasses, Soya Beans, Wheat , Star Anise, Gram Flour, Dried Glucose Syrup, Sea Salt, Fennel Extract, Star Anise Extract, Black Pepper Extract, Cinnamon Extract, Clove Extract. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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