Is Tesco Chicken Chow Mein 375G Gluten Free?

Ingredients

INGREDIENTS: Cooked Noodles [Water, Wheat Flour, Salt, Turmeric, Paprika), Water, Cooked Chicken Pieces (13%) [Chicken Breast, Sugar, Modified Tapioca Starch, Dextrose Powder, Chicken Extract, Garlic Powder, Tapioca Starch, White Pepper, Yeast Extract, Sunflower Oil, Parsley, Onion Powder, Antioxidant (Extracts of Rosemary)], Choi Sum, Red Pepper, Onion, Shiitake Mushroom, Carrot, Rice Wine, Rapeseed Oil, Ginger Purée, Garlic Purée, Sesame Oil, Cornflour, Ginger, Caramelised Sugar Syrup, Flavouring, Chicken Fat, Molasses, Soya Beans, Wheat , Star Anise, Gram Flour, Dried Glucose Syrup, Sea Salt, Fennel Extract, Star Anise Extract, Black Pepper Extract, Cinnamon Extract, Clove Extract. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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