Is Tesco Chicken Chow Mein 375G Vegetarian?

Ingredients

INGREDIENTS: Cooked Noodles [Water, Wheat Flour, Salt, Turmeric, Paprika), Water, Cooked Chicken Pieces (13%) [Chicken Breast, Sugar, Modified Tapioca Starch, Dextrose Powder, Chicken Extract, Garlic Powder, Tapioca Starch, White Pepper, Yeast Extract, Sunflower Oil, Parsley, Onion Powder, Antioxidant (Extracts of Rosemary)], Choi Sum, Red Pepper, Onion, Shiitake Mushroom, Carrot, Rice Wine, Rapeseed Oil, Ginger Purée, Garlic Purée, Sesame Oil, Cornflour, Ginger, Caramelised Sugar Syrup, Flavouring, Chicken Fat, Molasses, Soya Beans, Wheat , Star Anise, Gram Flour, Dried Glucose Syrup, Sea Salt, Fennel Extract, Star Anise Extract, Black Pepper Extract, Cinnamon Extract, Clove Extract. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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