Is Tesco Chicken Chow Mein 400G Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Noodles [Water, Wheat Flour, Salt, Paprika, Turmeric], Vegetables [Beansprouts, Carrot, Red Pepper, Cabbage], Cooked Marinated Chicken (18%) [Chicken Breast, Cornflour, Black Pepper, Garlic Powder], Water, Onion, Shiitake Mushroom, Rice Wine, Rapeseed Oil, Garlic Purée, Sesame Oil, Ginger, Sugar, Concentrated Mushroom Juice, Red Chilli Purée, Rice Vinegar, Flavourings, Soya Beans, Ginger Purée, Wheat , Caramelised Sugar Syrup, Sunflower Oil, Molasses, Yeast Extract, White Pepper, Alcohol. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

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