Is Tesco Chicken Jalfrezi & Pilau Rice 400G Nightshade Free?
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Why it's not nightshade free
- green chilli
- paprika
- tomato
- red pepper
- tomato puree
- paprika extract
- chilli powder
- green chilli puree
- +1 more
green chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Cardamom Pods, Bay Leaf, Cardamom Powder, Colour (Curcumin)], Cooked Marinated Chicken (18%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Cornflour, Yogurt Powder ( Milk ), Fully Refined Soybean Oil, Green Chilli Purée, Water, Palm Oil, Chilli Powder, Skimmed Milk , Colour (Paprika Extract), Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Onion, Tomato Purée, Tomato, Red Pepper, Sugar, Green Chilli, Coriander, Paprika, Lemon Juice, Clove, Fennel, Bay Leaf.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Chicken Jalfrezi & Pilau Rice 400G is available at 1 retailer
About this product
Poultry · Frozen