Is Tesco Chicken Kiev Bites 216G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
full fat soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Full Fat Soft Cheese (Milk), Rapeseed Oil, Onion, Salt, Garlic Puree, Parsley, Maize Starch, Black Pepper, Egg Yolk, Spirit Vinegar, Sugar, Sage, Pasteurised Egg, Concentrated Lemon Juice, Stabiliser (Methyl Cellulose), Mustard Seed, Yeast, Paprika Extract, Pasteurised Egg Contains: Egg

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