Is Tesco Chicken Prawn & Chorizo Paella 390G Alpha-Gal Friendly?
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Ingredients
Cooked Rice (Water, Risotto Rice), Onion, Tomato, Chicken Breast, Peas, Red Pepper, Tomato Puree, Prawn (Crustacean), Tomato Passata, Chorizo, Pork, Pork Fat, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar, Sage, Canola Oil, Paprika Extract, Rosemary Extract, Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Tomato Juice, Extra Virgin Olive Oil, Cornflour, Parsley, Garlic Puree, Fish Extract, Basil, Roasted Garlic Puree, Sea Salt, Rapeseed Oil, Paprika, Smoked Paprika, Turmeric Powder, Salt, Cumin Powder, Red Chilli Puree, Carrot, Cayenne Pepper, Thyme, White Wine, Black Pepper
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.