Is Tesco Chicken & Sweetcorn Sandwich 250G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice from concentrate
white wine vinegar
black pepper
spirit vinegar

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken Breast (35%), Sweetcorn (23%), Water, Rapeseed Oil, Cornflour, Salt, Pasteurised Egg Yolk, Sugar, Spirit Vinegar, White Wine Vinegar, Mustard Seed, Black Pepper, Stabiliser (Pectin), Lemon Juice from Concentrate.

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