Is Tesco Chicken Tikka Banquet 550g Dairy Free?

Ingredients

INGREDIENTS: Pilau Rice [Water, Basmati Rice, Cumin Seed, Turmeric Powder, Cardamom Seeds], Onion, Chicken Breast Pieces (11%), Tomato Paste, Half Cream ( Milk ), Water, Yogurt ( Milk ), Rapeseed Oil, Sugar, Coconut, Garlic Purée, Cornflour, Ginger Purée, Whey Powder ( Milk ), Salt, Coriander Leaf, Desiccated Coconut, Palm Oil, Dried Skimmed Milk , Lemon Juice, Coriander Powder, Red Chilli Purée, Paprika, Cardamom, Cumin, Yogurt Powder ( Milk ), Corn Starch, Cumin Seeds, Whey Protein ( Milk ), Chilli Powder, Green Chilli, Fenugreek Leaf, Cinnamon, Colour (Paprika Extract), Black Pepper, Ginger, Fennel, Clove, Bay Leaf, Lemon Oil, Mace, Nutmeg Extract, Clove Extract, Cinnamon Extract, Ground Star Anise, Basil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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