Is Tesco Chicken Tikka Masala Meal For One 550G Nightshade Free?
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Why it's not nightshade free
- chilli powder
- paprika extract
- tomato puree
- paprika
- red chilli puree
- cayenne pepper
- green chilli
- tomato juice
- +3 more
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf Powder], Bombay Potato [Cooked Potato, Tomato, Onion, Tomato Juice, Rapeseed Oil, Garlic Purée, Water, Green Chilli, Ginger Purée, Coriander Powder, Sugar, Cornflour, Salt, Coriander Leaf, Cumin Powder, Curry Leaf, Turmeric Powder, Cumin Seeds, Mustard Seed], Chicken Breast (15%), Onion, Single Cream (Milk), Onion Bhaji [Onion, Gram Flour, Rapeseed Oil, Coriander, Red Chilli Purée, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cayenne Pepper, Onion Seed, Rice Flour, Salt, Turmeric Powder], Tomato Purée, Yogurt (Milk), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Cashew Nut, Honey, Butter (Milk), Cashew Nut, Coriander Leaf, Sugar, Salt, Soya Oil, Palm Oil, Cornflour, Paprika, Coriander Powder, Cumin Powder, Green Chilli, Turmeric Powder, Cinnamon Powder, Chilli Powder, Black Pepper, Colour (Paprika Extract), Clove Powder, Cardamom Powder, Fennel, Bay Leaf Powder, Ginger Powder, Mace, Star Anise, Fenugreek, Basil Powder, Lemon Oil, Sunflower Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Chicken Tikka Masala Meal For One 550G is available at 1 retailer
About this product
Frozen Meal · Frozen