Is Tesco Chinese Style Salt & Pepper Chips Nightshade Free?
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Why it's not nightshade free
- chilli flakes
- green pepper
- red pepper
- potato
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato, Vegetables (30%) [Green Pepper, Red Pepper, Onion], Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Garlic Purée, Salt, Ginger Purée, Black Pepper, Chilli Flakes, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Fennel, Cinnamon, Star Anise, Clove Powder, Ginger Powder.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Chinese Style Salt & Pepper Chips is available at 1 retailer
About this product
Chips · Pouch