Is Tesco Chocolate Brownie Slices 240g Vegan?
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Ingredients
INGREDIENTS: Sugar, Pasteurised Egg, Milk Chocolate (11%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dark Chocolate Chunks (6%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Butter (Milk), Fat Reduced Cocoa Powder, Palm Oil, Stabiliser (Acacia Gum), Rapeseed Oil, Coconut Oil, Flavouring, Preservative (Potassium Sorbate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.