Is Tesco Chocolate Cheesecake 500g Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Full Fat Soft Cheese ( Milk ) (15%), Sugar, Palm Oil, Belgian Dark Chocolate (9%) [Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring], Water, Pasteurised Egg , Single Cream ( Milk ), Soured Cream ( Milk ), Rapeseed Oil, Demerara Sugar, Glucose Syrup, Invert Sugar Syrup, Cornflour, Modified Maize Starch, Fat Reduced Cocoa Powder, Salt, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Raising Agent (Sodium Bicarbonate), Dried Skimmed Milk .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.